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30+ Years Personal Experience

Rediscover Freedom in Your
Post-Surgical Body

Join Carolyn, a Scar & Movement Specialist who's lived with surgical scars for 30+ years, for gentle therapeutic movement that actually works. Transform pain into freedom with The Gravity Technique.

▶ Watch Introduction
✨ Your Path to Lasting Freedom

Become a Gravity Member

Unlock exclusive access to our complete library of therapeutic videos, live classes, and a supportive community dedicated to your post-surgical recovery and well-being.

Full Video Library Access
Weekly Live Classes
Exclusive Community

What’s Included in Your Membership?

Your membership is a complete toolkit for recovery and somatic freedom. Gain immediate access to resources designed to guide you at every step of your journey.

On-Demand Video Library

Explore over 400 therapeutic videos anytime, anywhere. Find targeted sessions for specific needs, from scar tissue release to gentle strengthening, all at your own pace.

Weekly Live Classes

Join Carolyn live every Monday for guided therapeutic movement. Experience real-time feedback, ask questions, and feel the collective energy of our supportive community.

Exclusive Community

You are not alone. Connect with others on a similar path in our private members-only space. Share experiences, find encouragement, and celebrate your progress together.

Hear From Our Members

Real stories from people just like you.

Wow, there aren’t many words that do justice for what Caz does. I went from living in pain every day… to one short session with Caz and living completely pain free ever since. She’s an actual magician.

Bryony Williams Google Review

I call Caz the body magician because I have watched her heal so many people when they have had no luck with PTs. As a movement specialist myself, I have completed several advanced trainings with The Gravity Technique.

Sarah Beth Hunt Movement Specialist

Caz has an infinite knowledge on our body’s movement. As a woman of a certain age, I’ve greatly benefited from her classes… My posture and movement is greatly improved.

Sandra Plews Google Review

If you are passionate about exploring the inner movements of your body, Caz takes you to places you did not know existed. Every session is a new discovery. What an amazing gift.

Diana Eder Google Review

Caz has superb knowledge of fascia, anatomy and how to look at the whole picture to resolve body pain, with practical everyday tips to improve posture, gait, and muscle weakness.

Roni Flatley Local Guide

I have been working with Caz for over a year now in her wonderful online group. I love my Saturday morning sessions. I always feel uplifted when we finish. The classes are so informative.

Tanya Traill Google Review

Frequently Asked Questions

Have questions? We have answers. Here are some of the most common questions we receive about The Gravity Technique membership.

This membership is designed for anyone seeking gentle, intelligent movement for post-surgical recovery, scar tissue management, and somatic freedom. It’s ideal for those who feel disconnected from their bodies or experience pain and restriction, and are looking for a safe, sustainable path back to well-being.

You are in the right place! The Gravity Technique is built for all levels, especially beginners. Carolyn’s guidance is clear, gentle, and focuses on foundational movements. You’ll learn to listen to your body and move in a way that feels supportive, never forced.

Very little! Most sessions can be done with just a yoga mat. Occasionally, common household items like a cushion or a soft ball might be used, but no special or expensive equipment is required to get started.

You can easily cancel your membership at any time directly from your account dashboard. There are no hidden fees or complicated procedures. Your access will continue until the end of your current billing period.

Ready to Rediscover Your Freedom?

Join hundreds of others who are transforming their relationship with their bodies. Your path to feeling better starts now.

Choose Your Plan

TGT Membership

  • One Class per Week
  • Monday LIVE Classes
  • 9:30 AM UK Time
  • Access to video recordings
£ 49 /month
Start Your Journey

One to One

  • One Year TGT Membership
  • One to One LIVE Class with Caz
  • Personal Workout Schedule
  • 20% Workshops Discount
  • Monday LIVE Classes
  • 9:30 AM UK Time
  • Access to 400+ TGT videos
  • Guest Pass (1 per month)
  • WhatsApp Community
  • Flexible Scheduling
£ 199 /month
Book Personal Sessions