Live with Carolyn
Every Monday, join the community for a guided practice. This is your time to reset, ask questions in real-time, and move with intention. Can’t make it? Replays are available instantly.
TGT Video Library
Your on-demand sanctuary. Filter by body part, duration, or focus. With 400+ videos, you will always find exactly what your body needs today.
Bone Rolling
Scar Release
Gentle Flow
Meditations
One-to-One with Carolyn
Sometimes you need specific eyes on your journey. The Pro Plan includes a private 60-minute consultation to assess your scars, check your form, and build a custom roadmap.
Hear From Our Members
Real stories from people just like you.
“Wow, there aren’t many words that do justice for what Caz does. I went from living in pain every day… to one short session with Caz and living completely pain free.”
“I call Caz the body magician. She heals people when they have had no luck with PTs. As a Senior Yoga Teacher, I have completed several advanced trainings with her.”
“Caz has an infinite knowledge of our body’s movement. As a woman of a certain age, I’ve greatly benefited. My posture and movement are greatly improved.”
“I have been working with Caz for over a year. I love my Saturday morning sessions. I always feel uplifted when we finish. The classes are so informative.”
“Caz has superb knowledge of fascia and anatomy. Practical everyday tips to improve posture, gait, and resolve body pain. She is a treasure.”
“If you are passionate about exploring the inner movements of your body, Caz takes you to places you did not know existed. Every session is a new discovery.”
Choose Your Path
Annual
- ✓ All Monthly Features
- ✓ Save 2 Months Free
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