Become a Gravity Member
Unlock exclusive access to our complete library of therapeutic videos, live classes, and a supportive community dedicated to your post-surgical recovery and well-being.
What’s Included in Your Membership?
Your membership is a complete toolkit for recovery and somatic freedom. Gain immediate access to resources designed to guide you at every step of your journey.
On-Demand Video Library
Explore over 400 therapeutic videos anytime, anywhere. Find targeted sessions for specific needs, from scar tissue release to gentle strengthening, all at your own pace.
Weekly Live Classes
Join Carolyn live every Monday for guided therapeutic movement. Experience real-time feedback, ask questions, and feel the collective energy of our supportive community.
Exclusive Community
You are not alone. Connect with others on a similar path in our private members-only space. Share experiences, find encouragement, and celebrate your progress together.
Hear From Our Members
Real stories from people just like you.
Wow, there aren’t many words that do justice for what Caz does. I went from living in pain every day… to one short session with Caz and living completely pain free ever since. She’s an actual magician.
I call Caz the body magician because I have watched her heal so many people when they have had no luck with PTs. As a movement specialist myself, I have completed several advanced trainings with The Gravity Technique.
Caz has an infinite knowledge on our body’s movement. As a woman of a certain age, I’ve greatly benefited from her classes… My posture and movement is greatly improved.
If you are passionate about exploring the inner movements of your body, Caz takes you to places you did not know existed. Every session is a new discovery. What an amazing gift.
Caz has superb knowledge of fascia, anatomy and how to look at the whole picture to resolve body pain, with practical everyday tips to improve posture, gait, and muscle weakness.
I have been working with Caz for over a year now in her wonderful online group. I love my Saturday morning sessions. I always feel uplifted when we finish. The classes are so informative.
Frequently Asked Questions
Have questions? We have answers. Here are some of the most common questions we receive about The Gravity Technique membership.
This membership is designed for anyone seeking gentle, intelligent movement for post-surgical recovery, scar tissue management, and somatic freedom. It’s ideal for those who feel disconnected from their bodies or experience pain and restriction, and are looking for a safe, sustainable path back to well-being.
You are in the right place! The Gravity Technique is built for all levels, especially beginners. Carolyn’s guidance is clear, gentle, and focuses on foundational movements. You’ll learn to listen to your body and move in a way that feels supportive, never forced.
Very little! Most sessions can be done with just a yoga mat. Occasionally, common household items like a cushion or a soft ball might be used, but no special or expensive equipment is required to get started.
You can easily cancel your membership at any time directly from your account dashboard. There are no hidden fees or complicated procedures. Your access will continue until the end of your current billing period.
Ready to Rediscover Your Freedom?
Join hundreds of others who are transforming their relationship with their bodies. Your path to feeling better starts now.
Choose Your PlanTGT Membership
- One Class per Week
- Monday LIVE Classes
- 9:30 AM UK Time
- Access to video recordings
Premium Plan
- One Class per Week
- 9:30 AM UK Time
- Access to 400+ TGT videos
- Guest Pass (1 per month)
- WhatsApp Community
- Flexible Scheduling
One to One
- One Year TGT Membership
- One to One LIVE Class with Caz
- Personal Workout Schedule
- 20% Workshops Discount
- Monday LIVE Classes
- 9:30 AM UK Time
- Access to 400+ TGT videos
- Guest Pass (1 per month)
- WhatsApp Community
- Flexible Scheduling